Honey Garlic Salmon Bites are a delicious and quick dish that can be prepared in just 20 minutes. This tasty recipe combines the rich flavors of salmon with a sweet and savory honey garlic sauce, making it perfect for a busy weeknight dinner or a special occasion. The salmon bites are crispy on the outside and tender inside, making them a hit with everyone.
Why Make This Recipe
This recipe is great for several reasons. First, it is super quick to prepare, taking only 20 minutes from start to finish. Secondly, it uses simple ingredients that you can easily find at your local grocery store. Thirdly, salmon is a healthy choice packed with omega-3 fatty acids, making this dish not just tasty but also nutritious. Lastly, the combination of honey, garlic, and ginger gives these salmon bites an irresistible flavor that is sure to please your taste buds.
How to Make Honey Garlic Salmon Bites
Ingredients:
- 1.5 lbs salmon fillet (skin removed, cut into 1-inch cubes)
- 1 tbsp cornstarch
- 1 tbsp avocado oil (or other neutral oil)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 4 cloves garlic (minced)
- 1 tsp ginger (freshly grated)
- 1/4 tsp red pepper flakes (optional)
- 1 tsp sesame seeds
- 1 tbsp green onions (sliced)
Directions:
- Pat the salmon fillet completely dry with paper towels and cut into 1-inch cubes.
- In a medium bowl, gently toss the salmon cubes with salt, pepper, and cornstarch until lightly coated.
- In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, grated ginger, and red pepper flakes. Set aside.
- Heat avocado oil in a large non-stick skillet over medium-high heat. Add the salmon in a single layer, ensuring not to overcrowd the pan. Cook for 2-3 minutes per side, until golden and cooked through.
- Turn the heat to low and pour the sauce over the salmon. Stir gently to coat, allowing the sauce to bubble and thicken for 1-2 minutes. Garnish with sesame seeds and green onions before serving.
How to Serve Honey Garlic Salmon Bites
Serve these delightful salmon bites hot, drizzled with extra sauce, and sprinkled with sesame seeds and green onions. They make a perfect main dish alongside steamed rice, quinoa, or a fresh salad. You can also serve them as appetizers at your next gathering for a tasty finger food option.
How to Store Honey Garlic Salmon Bites
If you have leftover salmon bites, allow them to cool completely before storing. Place them in an airtight container and refrigerate for up to 2 days. To reheat, simply warm them in a skillet over low heat until heated through, or microwave for 30-60 seconds, checking to ensure they don’t overcook.
Tips to Make Honey Garlic Salmon Bites
- Make sure your salmon is patted dry before coating it. This helps achieve a nice, crispy texture.
- Do not overcrowd the pan when cooking the salmon, as this can cause it to steam instead of sear.
- Feel free to adjust the sweetness of the sauce by adding more or less honey according to your taste.
- Adding vegetables like broccoli or bell peppers to the skillet while cooking can make this meal even more colorful and nutritious.
Variation
You can try this recipe with different types of fish, such as shrimp or chicken, by adjusting the cooking time accordingly. For a spicier kick, increase the amount of red pepper flakes or add a splash of sriracha to the sauce.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but make sure to thaw it completely and pat it dry before cooking.
2. How do I know when the salmon is cooked?
Salmon is cooked when its internal temperature reaches 145°F (63°C) and it easily flakes with a fork.
3. Can I substitute the soy sauce with something else?
If you want a gluten-free option, you can substitute low-sodium soy sauce with tamari or coconut aminos.
PrintHoney Garlic Salmon Bites
Delicious salmon bites coated in a sweet and savory honey garlic sauce, ready in just 20 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Pescatarian
Ingredients
- 1.5 lbs salmon fillet (skin removed, cut into 1-inch cubes)
- 1 tbsp cornstarch
- 1 tbsp avocado oil (or other neutral oil)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 4 cloves garlic (minced)
- 1 tsp ginger (freshly grated)
- 1/4 tsp red pepper flakes (optional)
- 1 tsp sesame seeds
- 1 tbsp green onions (sliced)
Instructions
- Pat the salmon fillet completely dry with paper towels and cut into 1-inch cubes.
- Toss the salmon cubes with salt, pepper, and cornstarch until lightly coated.
- Whisk together the honey, soy sauce, garlic, ginger, and red pepper flakes in a small bowl. Set aside.
- Heat avocado oil in a non-stick skillet over medium-high heat. Add the salmon in a single layer and cook for 2-3 minutes per side until golden and cooked through.
- Pour the sauce over the salmon, lower the heat, and stir gently. Allow the sauce to bubble and thicken for 1-2 minutes.
- Garnish with sesame seeds and green onions before serving.
Notes
Ensure salmon is patted dry and avoid overcrowding the pan to achieve crispy bites. Adjust sweetness with honey as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg


