Print

High Protein Lasagna Soup

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delightful twist on traditional lasagna, this High Protein Lasagna Soup combines comforting flavors with the simplicity of soup, making it a perfect dish for busy weeknights or cozy weekends.

Ingredients

Scale
  • 1 lb ground turkey or chicken
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 4 cups chicken or vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups uncooked whole wheat pasta
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Brown the ground turkey or chicken in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened.
  2. Stir in the tomato sauce, diced tomatoes, and broth. Bring to a boil.
  3. Add the pasta and Italian seasoning; reduce heat and simmer until pasta is cooked, about 10-12 minutes.
  4. Stir in the ricotta cheese, mixing well until melted and creamy.
  5. Serve hot, topped with shredded mozzarella cheese and fresh basil.

Notes

For a heartier flavor, sauté the onions and garlic until golden before adding the meat. Adjust the seasoning to taste and consider adding veggies for extra nutrition.

Nutrition

Find it online: https://mydailyrecipeideas.com/high-protein-lasagna-soup/

Scroll to Top