This Whole30 Crockpot recipe is perfect for those seeking a simple, hearty meal that stays in line with Whole30 guidelines. Cooking in a crockpot allows the flavors to meld beautifully while you go about your day. It’s easy, comforting, and oh-so-satisfying!
Why make this recipe
Making this Whole30 crockpot meal is not just about convenience; it’s about nourishing your body with wholesome ingredients. Using a crockpot saves you time and effort, allowing you to prepare a healthy dinner with minimal fuss. Plus, it’s flexible! You can customize it based on what you have in your pantry or fridge.
Ingredients
- Chicken
- Vegetables (such as carrots, potatoes, celery)
- Broth (chicken or vegetable)
- Spices (such as salt, pepper, garlic powder, onion powder)
- Canned tomatoes (for chili)
- Beans (optional, depending on Whole30 guidelines)
- Chili spices (cumin, chili powder, paprika)
- Herbs (such as thyme, oregano, parsley)
How to make it
- Place your choice of protein (such as chicken) in the crockpot.
- Add chopped vegetables and any additional ingredients like beans or canned tomatoes.
- Pour in broth and season with spices and herbs.
- Stir to combine and cover the crockpot.
- Cook on low for 6-8 hours or high for 3-4 hours until everything is tender and cooked through.
- Serve hot, garnished with fresh herbs if desired.
How to serve it
Serve this delightful dish hot, and consider garnishing it with fresh herbs like parsley or thyme for an extra burst of flavor. Pair it with a side salad or some fresh fruit for a well-rounded meal.
How to store it
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the meal in a freezer-safe container for up to 3 months. Just remember to defrost it in the refrigerator before reheating.
Helpful tips
- Prepare your ingredients the night before and store them in the fridge for an even easier cooking experience.
- Don’t skip the herbs! They add incredible flavor and vibrancy to your meal.
- If using frozen chicken, increase the cooking time to ensure it’s thoroughly cooked.
Optional variations
- Substitute chicken with beef or turkey for a different protein option.
- Add different vegetables like bell peppers or zucchini based on seasonal availability.
- For a chili version, include more canned tomatoes and additional chili spices if desired.
Frequently asked questions
Can I use different types of broth?
Yes! Both chicken and vegetable broth work perfectly, so use whichever you prefer or have on hand.
What if I don’t have a crockpot?
You can cook this recipe in a Dutch oven or a large pot on the stove, adjusting the cooking time as needed to ensure all ingredients are tender.
Are beans allowed on Whole30?
Beans are not permitted on Whole30, but you can add them if you choose to adapt the recipe outside the Whole30 guidelines.
Whole30 Crockpot Chicken
A hearty and flavorful Whole30 compliant meal made effortlessly in a crockpot.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Total Time: 375 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Whole30
Ingredients
- 1 lb Chicken
- 2 cups Vegetables (such as carrots, potatoes, celery)
- 4 cups Broth (chicken or vegetable)
- 1 tsp Spices (such as salt, pepper, garlic powder, onion powder)
- 1 can Canned tomatoes (for chili)
- 1 cup Beans (optional)
- 2 tsp Chili spices (cumin, chili powder, paprika)
- 2 tsp Herbs (such as thyme, oregano, parsley)
Instructions
- Place your choice of protein (such as chicken) in the crockpot.
- Add chopped vegetables and any additional ingredients like beans or canned tomatoes.
- Pour in broth and season with spices and herbs.
- Stir to combine and cover the crockpot.
- Cook on low for 360 minutes or high for 240 minutes until everything is tender and cooked through.
- Serve hot, garnished with fresh herbs if desired.
Notes
Prepare ingredients the night before for an easier cooking experience. Adjust cooking time if using frozen chicken. Don’t skip the herbs for added flavor!
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg


