Sweet Potato Oat Bread is a delightful and wholesome loaf that combines the natural sweetness of sweet potatoes with hearty oats, making it a perfect addition to your breakfast table or for an afternoon snack. This recipe is simple, comforting, and filled with flavor, ensuring that you’ll want to make it time and again.
Why make this recipe
This bread is not only delicious but also packed with nutrients. Sweet potatoes are rich in vitamins, fiber, and antioxidants, while oats offer a healthy dose of whole grains. The addition of spices like cinnamon and nutmeg elevates its taste, making it a wonderful choice for both breakfast and snacks. Plus, it’s easy to make!
Ingredients
- 1 cup mashed sweet potatoes
- 1 cup oats
- 1/2 cup flour (whole wheat or all-purpose)
- 1/4 cup brown sugar or coconut sugar
- 1/4 cup applesauce
- 2 eggs
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup milk (or non-dairy alternative)
- 1/4 cup chopped nuts or raisins (optional)
How to make it
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mix mashed sweet potatoes, oats, flour, and sugar.
- In another bowl, whisk together applesauce, eggs, milk, baking soda, baking powder, and spices.
- Combine the wet ingredients with the dry ingredients and mix until just combined.
- Pour the batter into the prepared loaf pan and sprinkle nuts or raisins on top if using.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Let it cool before slicing. Enjoy your moist and fluffy Sweet Potato Oat Bread!
How to serve it
This bread is fantastic served warm with butter or a spread of your choice. It goes well with coffee or tea and can also be enjoyed plain. For an added treat, try adding a drizzle of honey or maple syrup.
How to store it
Store the Sweet Potato Oat Bread in an airtight container at room temperature for up to 3 days. For longer storage, slice the bread and freeze it. It can be kept in the freezer for up to 3 months. Just toast or heat it up when you’re ready to enjoy!
Helpful tips
- Make sure your sweet potatoes are well-mashed to ensure a smooth batter.
- If you don’t have applesauce, you can substitute it with yogurt.
- Always check the bread with a toothpick before the minimum baking time to avoid overbaking.
Optional variations
- You can mix in other fruits or nuts for different flavors; consider adding cranberries for a tart twist or pecans for extra crunch.
- Experiment with spices; a bit of ginger or clove can give a different flavor profile to the bread.
Frequently asked questions
Can I make this bread vegan?
Yes, you can replace the eggs with flax eggs or chia seeds mixed with water. Use a non-dairy milk and ensure the applesauce doesn’t contain animal products.
What can I do if my bread doesn’t rise?
Make sure your baking soda and baking powder are fresh. If they are outdated, they might not react properly and affect the bread’s rise.
How can I make the bread sweeter?
If you prefer a sweeter bread, you can increase the quantity of brown sugar or even add a bit of honey or maple syrup to the batter. Adjust according to your taste!
Sweet Potato Oat Bread
A delightful and wholesome loaf combining sweet potatoes and hearty oats, perfect for breakfast or a snack.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 12 servings 1x
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup mashed sweet potatoes
- 1 cup oats
- 1/2 cup flour (whole wheat or all-purpose)
- 1/4 cup brown sugar or coconut sugar
- 1/4 cup applesauce
- 2 eggs
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup milk (or non-dairy alternative)
- 1/4 cup chopped nuts or raisins (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- Mix mashed sweet potatoes, oats, flour, and sugar in a large bowl.
- Whisk together applesauce, eggs, milk, baking soda, baking powder, and spices in another bowl.
- Combine the wet ingredients with the dry ingredients and mix until just combined.
- Pour the batter into the prepared loaf pan and sprinkle nuts or raisins on top if using.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Let it cool before slicing and enjoy your moist and fluffy Sweet Potato Oat Bread!
Notes
Serve warm with butter or a spread. Can be stored at room temperature for up to 3 days or frozen for up to 3 months.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg


