Sunny Greek Chicken Bowls
A fresh and vibrant meal packed with flavor and nutrients, perfect for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup Quinoa
- 2 Chicken breasts
- Fresh vegetables (e.g., bell peppers, cucumbers, tomatoes)
- 1/4 cup Olive oil
- 2 tbsp Lemon juice
- 1 clove Garlic, minced
- 1 tsp Oregano
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- Grill or pan-fry the chicken until fully cooked, then slice.
- Chop fresh vegetables.
- In a bowl, combine quinoa, chicken, and veggies.
- Drizzle with zesty dressing and mix well.
- Serve immediately or store in meal prep containers for later.
Notes
Serve with feta cheese or fresh herbs on top for extra flavor. These bowls can be stored in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg