Sheet Pan Cashew Chicken
A simple and tasty dish perfect for busy weeknights, combining chicken, vegetables, and cashews for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, cubed
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup cashews
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Cooked rice (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the chicken breast, bell peppers, broccoli, and cashews in a large bowl.
- Whisk together the soy sauce, olive oil, honey, garlic powder, salt, and pepper in a separate bowl.
- Pour the sauce over the chicken and vegetables, then toss to coat evenly.
- Spread the mixture on a sheet pan in a single layer.
- Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender.
- Serve over cooked rice and enjoy your high-protein meal!
Notes
Cut chicken and vegetables into similar sizes for even cooking. Substitute different veggies if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg