Roasted Delicata Squash
A delicious and easy dish that highlights the natural sweetness of delicata squash, perfect for busy weeknights or festive gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 Delicata squashes
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- Optional: herbs or spices (e.g., rosemary, thyme, cinnamon)
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the delicata squash in half lengthwise and remove the seeds.
- Slice the squash into half-moons or wedges.
- Toss the squash with olive oil, salt, and pepper in a large bowl. Add any optional herbs or spices if desired.
- Spread the squash evenly on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through, until tender and caramelized.
- Serve warm as a side dish.
Notes
Cut the squash into even sizes for even cooking. Don’t skip the flipping halfway through roasting; it helps to caramelize all sides.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://mydailyrecipeideas.com/roasted-delicata-squash/