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Oatmeal Peanut Butter Banana Muffins

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Healthy and delicious muffins made with ripe bananas, peanut butter, and whole grain oats, perfect for breakfast or a snack.

Ingredients

Scale
  • 1 cup whole grain oats
  • 1 cup mashed ripe bananas
  • 1/2 cup peanut butter
  • 1/4 cup maple syrup or honey
  • 1/2 cup almond milk (or any dairy-free milk)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it.
  2. Combine the mashed bananas, peanut butter, maple syrup, almond milk, and vanilla extract in a large bowl. Mix until well combined.
  3. Whisk together the oats, baking powder, baking soda, and salt in another bowl.
  4. Slowly add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the chopped nuts or chocolate chips if using.
  5. Fill the muffin tin with the batter, about 2/3 full.
  6. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  7. Allow to cool in the pan for a few minutes before transferring to a wire rack. Enjoy your wholesome muffins!

Notes

Store your muffins in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for about a week or freeze for up to 3 months. Thaw overnight in the refrigerator before enjoying.

Nutrition

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