Mediterranean Chicken Orzo pasta dish served in a colorful bowl with fresh herbs

Mediterranean Chicken Orzo Pasta: A Simple, Flavorful One-Pan Dinner

This Mediterranean Chicken Orzo Pasta is a delightful one-pan meal that brings the flavors of the Mediterranean right to your dinner table. It’s simple to make, packed with nutrition, and perfect for a busy weeknight or a cozy weekend gathering.

Why make this recipe

Making this Mediterranean Chicken Orzo Pasta is a breeze, and it’s a fantastic way to enjoy a wholesome meal without spending hours in the kitchen. The combination of tender chicken, pasta, fresh vegetables, and feta cheese creates a flavorful dish that everyone will love. Plus, it’s all cooked in one pan, making cleanup easy!

Ingredients

  • 1 pound chicken breast, diced
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/2 cup olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • Salt and pepper to taste

How to make it

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in minced garlic and cook for an additional minute.
  4. Add chicken broth and bring to a boil.
  5. Stir in orzo pasta and reduce heat to a simmer.
  6. Cook for about 10-12 minutes, or until the orzo is cooked al dente, adding more broth if necessary.
  7. Mix in cherry tomatoes, spinach, olives, and oregano.
  8. Cook until spinach is wilted, about 2-3 minutes.
  9. Season with salt and pepper to taste.
  10. Serve topped with crumbled feta cheese.

How to serve it

Serve this Mediterranean Chicken Orzo Pasta warm, garnished with crumbled feta cheese. A sprinkle of freshly cracked black pepper or a drizzle of olive oil can add an extra touch. It pairs beautifully with a light salad or some crusty bread for a complete meal.

How to store it

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water to bring back some moisture.

Helpful tips

  • For a richer flavor, consider marinating the chicken in olive oil, garlic, and oregano before cooking.
  • Make sure not to overcook the orzo; al dente is the perfect texture to remain slightly firm.
  • Feel free to adjust the amount of vegetables to your liking!

Optional variations

  • You can easily substitute other proteins, like shrimp or turkey, in place of the chicken.
  • Adding bell peppers or zucchini can boost both flavor and nutrition.
  • For a vegetarian version, skip the chicken and add more beans or chickpeas.

Frequently asked questions

Can I use whole wheat orzo instead of regular orzo?
Yes, whole wheat orzo is a great option and will add extra fiber to your meal. Just be aware that it may require a slightly different cooking time.

What can I substitute for feta cheese?
If you’re not a fan of feta, you can use goat cheese, ricotta, or even a dairy-free cheese alternative for a similar effect.

Can I freeze this dish?
While it is not recommended to freeze it after cooking, you can freeze the cooked chicken and orzo separately. Reheating will have the best results when made fresh.

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Mediterranean Chicken Orzo Pasta

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A delightful one-pan meal featuring tender chicken, orzo pasta, fresh vegetables, and feta cheese, perfect for busy weeknights or cozy weekends.

  • Author: raelynn-harper
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Ingredients

Scale
  • 1 pound chicken breast, diced
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/2 cup olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in minced garlic and cook for an additional minute.
  4. Add chicken broth and bring to a boil.
  5. Stir in orzo pasta and reduce heat to a simmer.
  6. Cook for about 10-12 minutes, or until the orzo is cooked al dente, adding more broth if necessary.
  7. Mix in cherry tomatoes, spinach, olives, and oregano.
  8. Cook until spinach is wilted, about 2-3 minutes.
  9. Season with salt and pepper to taste.
  10. Serve topped with crumbled feta cheese.

Notes

For a richer flavor, marinate chicken in olive oil, garlic, and oregano before cooking. Adjust vegetables to your liking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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