Keto Crunchwraps
Delicious keto-friendly wraps with ground beef, cheese, and fresh toppings, perfect for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb ground beef
- 1 packet taco seasoning
- 4 low-carb tortillas
- 1 cup shredded cheese
- 1 cup lettuce, chopped
- 1 tomato, diced
- 1/2 cup sour cream
- 1/4 cup diced onions
- Olive oil for cooking
Instructions
- In a skillet over medium heat, cook the ground beef until browned. Drain excess fat and add taco seasoning according to package instructions.
- Heat the low-carb tortillas in a separate pan for a few seconds on each side to soften.
- To assemble the crunchwraps, lay one tortilla flat and add beef, cheese, lettuce, tomato, onions, and a dollop of sour cream in the center.
- Fold the edges of the tortilla over the filling to create a wrap.
- Heat a skillet with a little olive oil and cook the wrap until golden brown on both sides, about 2-3 minutes per side.
- Serve hot and enjoy your meal!
Notes
You can pair them with salsa, guacamole, or low-carb vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg