4-Ingredient Banana Oatmeal Bars
These simple and healthy Banana Oatmeal Bars are perfect for breakfast, a snack, or even dessert. Made with just four wholesome ingredients, they are naturally sweetened and easy to make.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
Instructions
- Preheat your oven to 350°F (175°C).
- Mash the ripe bananas until smooth.
- Add the rolled oats, peanut butter, and honey or maple syrup, and mix well until combined.
- Spread the mixture into a greased baking dish.
- Bake for 15-20 minutes or until golden brown.
- Let cool, cut into bars, and enjoy!
Notes
Store any leftover bars in an airtight container at room temperature for up to 3 days. Refrigerate for up to a week or freeze for up to 3 months.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://mydailyrecipeideas.com/ingredient-banana-oatmeal-bars/