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High Protein Taco Soup

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A hearty and delicious taco soup packed with protein, perfect for cozy nights.

Ingredients

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  • 1 lb ground turkey or chicken
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 packet taco seasoning
  • 4 cups chicken broth
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • Salt and pepper to taste

Instructions

  1. Brown the ground turkey or chicken in a pot or crock pot over medium heat.
  2. Add the chopped onion and bell pepper, and sauté until softened.
  3. Stir in the taco seasoning, then add the diced tomatoes, black beans, kidney beans, corn, and chicken broth.
  4. For the crock pot, cover and cook on low for 6-8 hours or high for 3-4 hours. For the stove, bring to a boil, then reduce heat and simmer for 20-30 minutes.
  5. Season with salt and pepper to taste before serving.

Notes

Great served with toppings like shredded cheese or avocado. Leftovers can be stored for 3-4 days in the fridge.

Nutrition

Find it online: https://mydailyrecipeideas.com/high-protein-taco-soup/

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