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High Protein Taco Pasta

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This High Protein Taco Pasta combines the flavors of tacos with pasta for a quick, satisfying meal that the whole family will love.

Ingredients

Scale
  • 8 oz pasta (your choice)
  • 1 lb ground turkey or chicken
  • 1 packet taco seasoning
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup black beans (drained and rinsed)
  • 1 cup corn (frozen or canned)
  • 2 cups shredded cheese (cheddar or Mexican blend)
  • 1 cup chicken or vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro (for garnish, optional)

Instructions

  1. Heat olive oil over medium heat in a large skillet.
  2. Add ground turkey or chicken and cook until browned.
  3. Stir in taco seasoning.
  4. Add diced tomatoes, black beans, corn, and broth. Bring to a simmer.
  5. Add pasta and cook according to package instructions, stirring occasionally, until pasta is al dente.
  6. Stir in shredded cheese until melted and well combined.
  7. Season with salt and pepper to taste.
  8. Garnish with fresh cilantro if desired and serve.

Notes

For a spicy kick, add diced jalapeños or hot sauce. Leftovers can be stored for up to 3 days.

Nutrition

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