High Protein Taco Bowl
A delicious and nutritious meal to boost your protein intake with healthy, satisfying ingredients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 1 cup quinoa or brown rice
- 1 can black beans, rinsed and drained
- 1 cup shredded chicken or turkey
- 1 avocado, sliced
- 1/2 cup salsa
- Salt and pepper to taste
Instructions
- Cook quinoa or brown rice according to package instructions.
- In a bowl, combine cooked quinoa or brown rice, black beans, and shredded chicken or turkey.
- Season with salt and pepper to taste.
- Top with sliced avocado and drizzle with salsa.
- Serve immediately or prepare for meal prep by storing in containers.
Notes
Use fresh ingredients for better flavor and experiment with toppings like cheese or sour cream.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://mydailyrecipeideas.com/high-protein-taco-bowl/