High Protein Hot Honey Beef Bowl
A delicious and nutritious bowl packed with protein from ground beef and cottage cheese, sweet potatoes for carbohydrates, and a spicy twist from hot honey.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 lb ground beef
- 2 sweet potatoes, cubed
- 1 cup cottage cheese
- 2 tablespoons hot honey
- Salt and pepper to taste
- Olive oil
- Optional toppings: green onions, sesame seeds
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet. Roast for 25-30 minutes until they are tender.
- In a skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
- Stir in the hot honey, mix well, and cook for another 2 minutes.
- To assemble the bowls, place roasted sweet potatoes in a bowl, add a scoop of cottage cheese, and top with the hot honey beef.
- Garnish with optional toppings if you like and serve warm.
Notes
Cut sweet potatoes into even cubes for even roasting. Adjust hot honey to suit your spice preference. Ground turkey can be used for a leaner option.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://mydailyrecipeideas.com/high-protein-hot-honey-beef-bowl/