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High Protein Chicken Street Corn Salad

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A delightful salad combining chicken, sweet corn, and fresh flavors, perfect for lunch or as a side dish.

Ingredients

Scale
  • 2 cups cooked chicken breast, diced
  • 3 cups corn (fresh, frozen, or canned)
  • 1/2 cup red onion, finely diced
  • 1/2 cup crumbled cotija cheese
  • 1/2 cup fresh cilantro, chopped
  • 1 jalapeño, seeded and minced
  • 1/2 cup plain non-fat Greek yogurt
  • 1/4 cup light mayonnaise
  • 2 tablespoons fresh lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • Salt and pepper, to taste

Instructions

  1. Whisk together the Greek yogurt, light mayonnaise, fresh lime juice, chili powder, cumin, garlic powder, salt, and pepper until smooth.
  2. Combine the diced chicken, corn, finely diced red onion, crumbled cotija cheese, chopped cilantro, and minced jalapeño in a large mixing bowl.
  3. Pour the dressing over the chicken mixture and gently toss until everything is well coated.
  4. Taste and adjust with additional salt, pepper, or lime juice if needed.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Stir once before serving and garnish with extra cotija cheese and chopped cilantro, if desired.

Notes

For the best flavor, let the salad chill before serving. You can also increase the Greek yogurt or mayonnaise for a creamier texture.

Nutrition

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