High Protein Chicken Potato Soup (33g protein per serving)

There’s nothing quite like a warm and hearty soup to nourish your body and soul, especially on chilly days. This High Protein Chicken Potato Soup is not only comforting but also packed with protein, making it a perfect choice for those looking to fuel their day.

Why make this recipe

This soup is a wonderful way to combine wholesome ingredients into a single, nutritious meal. It offers 33g of protein per serving, making it an excellent choice for a post-workout meal or a satisfying dinner. Plus, it’s simple to make, and the leftovers are just as tasty!

Ingredients

• 2 chicken breasts, cooked and shredded
• 4 medium potatoes, diced
• 1 cup carrots, diced
• 1 cup celery, diced
• 1 onion, chopped
• 4 cups chicken broth
• 1 cup green beans, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

How to make it

1. In a large pot, heat a little oil over medium heat. Add the onion, garlic, carrots, and celery, and sauté until softened.
2. Add the diced potatoes and chicken broth to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender.
3. Stir in the shredded chicken, green beans, thyme, salt, and pepper. Cook for an additional 5-7 minutes.
4. Adjust seasoning to taste and serve hot, garnished with fresh parsley.

How to serve it

Serve the soup hot, ensuring each bowl gets a sprinkle of fresh parsley on top for added flavor and a pop of color. Pair with crusty bread or crackers for a complete meal.

How to store it

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until warmed through.

Helpful tips

• If you prefer a thicker soup, consider mashing some of the potatoes directly in the pot before adding the chicken.
• This soup freezes well; just make sure to leave space at the top of the container, as it will expand when frozen.

Optional variations

You can customize this soup by adding other vegetables such as corn, peas, or spinach. Feel free to swap the chicken for turkey or a vegetarian protein source if desired.

Frequently asked questions

Can I use frozen vegetables?
Yes, frozen vegetables can be a convenient substitute. Just add them to the pot along with the chicken broth and adjust the cooking time as needed.

How can I make this recipe gluten-free?
Ensure that your chicken broth is labeled gluten-free, and you can enjoy this soup without any gluten concerns.

Is there a way to make this soup creamier?
Absolutely! You can stir in a splash of heavy cream or a dollop of sour cream at the end for a creamy texture.

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