High-Protein Chicken Enchilada Bowls
Delicious and healthy High-Protein Chicken Enchilada Bowls made with simple ingredients, perfect for a weeknight dinner or meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup enchilada sauce
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 teaspoon cumin
- Salt and pepper to taste
- Tortilla chips (for serving)
- Fresh cilantro (for garnish)
Instructions
- Preheat the oven to 350°F (175°C).
- Combine the shredded chicken, black beans, corn, enchilada sauce, cumin, salt, and pepper in a large mixing bowl.
- Transfer the mixture to a baking dish and sprinkle the cheese on top.
- Bake for 20-25 minutes or until the cheese is bubbly and golden.
- Serve with tortilla chips and garnish with fresh cilantro.
Notes
Use rotisserie chicken for convenience. Customize the recipe with different proteins or vegetables as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg