Flourless Pumpkin Waffles
Delightful and healthy flourless pumpkin waffles, perfect for gluten-free breakfasts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blending and Waffle Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup rolled oats
- 1 cup canned pumpkin puree
- 2 eggs
- 1/2 teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1 tablespoon maple syrup (optional)
- 1 teaspoon vanilla extract
Instructions
- In a blender, combine the rolled oats and blend until they resemble flour.
- Add the pumpkin puree, eggs, baking powder, pumpkin pie spice, salt, maple syrup, and vanilla extract to the blender.
- Blend until everything is well-combined and smooth.
- Preheat your waffle iron.
- Pour the batter into the preheated waffle iron and cook according to the manufacturer’s instructions until golden brown.
- Serve warm with your favorite toppings.
Notes
These waffles are best enjoyed warm and can be topped with maple syrup, yogurt, or fresh fruit.
Nutrition
- Serving Size: 1 waffle
- Calories: 220
- Sugar: 3g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 50mg
Find it online: https://mydailyrecipeideas.com/flourless-pumpkin-waffles/