Crispy, Sticky Honey Garlic Air Fryer Tofu: The Ultimate Weeknight Dinner

Why Make This Recipe

Honey Garlic Air Fryer Tofu is a fantastic dish that is both crispy and sticky, making it a perfect choice for dinner. This recipe is great for anyone who loves bold flavors and a satisfying crunch. It’s easy to prepare, healthier than traditional frying, and provides a delightful meal for both vegans and non-vegans alike. Plus, it can be served as a main dish or a side, making it versatile for any table setting.

How to Make Honey Garlic Air Fryer Tofu

Making Honey Garlic Air Fryer Tofu is simple and quick. Follow these easy steps to get your delicious meal on the table.

Ingredients:

• 16 oz extra-firm tofu (pressed and cubed (450g))
• 3 tbsp cornstarch (24g)
• 1 tbsp avocado oil (or other high-heat oil) (15ml)
• 1/3 cup honey (dark amber) (115g)
• 1/4 cup low-sodium soy sauce (60ml)
• 4 cloves garlic (minced) (20g)
• 1 tbsp rice vinegar (15ml)
• 1 tsp toasted white sesame seeds (for garnish) (3g)
• 2 stalks green scallions (freshly chopped)

Directions:

1. Prepare the Tofu: Start by pressing the extra-firm tofu to remove excess moisture. Cut the tofu into cubes and toss them in cornstarch until they are well coated.

2. Air Fry: Preheat your air fryer to 375°F (190°C). Arrange the tofu cubes in a single layer in the fryer basket. Drizzle with avocado oil and cook for about 15 to 20 minutes, shaking the basket halfway through to ensure even cooking until they are golden and crispy.

3. The Sauce: While the tofu is cooking, prepare the honey garlic sauce. In a small bowl, mix together honey, soy sauce, minced garlic, and rice vinegar.

4. Finish: Once the tofu is crispy, remove it from the air fryer and toss it in the honey garlic sauce until well coated. Cook for an additional 2-3 minutes in the air fryer to allow the sauce to caramelize slightly.

How to Serve Honey Garlic Air Fryer Tofu

Serve the Honey Garlic Air Fryer Tofu hot, garnished with toasted sesame seeds and freshly chopped scallions. It pairs well with steamed rice or quinoa, and you can add a side of stir-fried vegetables for a complete meal. Enjoy it as a main dish or as a tasty appetizer.

How to Store Honey Garlic Air Fryer Tofu

If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place the tofu back in the air fryer for a few minutes to regain its crispiness. Avoid microwaving, as it tends to make the tofu soggy.

Tips to Make Honey Garlic Air Fryer Tofu

1. Pressing Tofu: Make sure to press the tofu firmly to remove as much moisture as possible. The drier the tofu, the crispier it will be.
2. Use High-Heat Oil: Avocado oil is great for high-heat cooking, but you can also use oils like grapeseed or sunflower oil.
3. Adjust Sweetness: If you prefer a less sweet sauce, reduce the amount of honey or substitute with maple syrup.

Variation

For a spicy twist, you can add red pepper flakes to the sauce for some heat. You can also try different types of vinegar, like apple cider vinegar, for a slightly different flavor profile.

FAQs

1. Can I use medium or soft tofu?
   It’s best to use extra-firm tofu for the best texture. Medium or soft tofu may not hold its shape when air-fried.

2. Can I make this recipe ahead of time?
   Yes, you can prepare the tofu and the sauce ahead of time. Just combine them and cook when you’re ready to eat.

3. Is this recipe gluten-free?
   To make it gluten-free, use tamari instead of soy sauce. Make sure that all other ingredients are gluten-free as well.

Print