Cinnamon Apple Breakfast Quinoa
A warm and wholesome breakfast bowl of quinoa, sweet apples, and aromatic cinnamon for a nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1/2 cup quinoa
- 1 1/2 cups water or plant-based milk
- 2 large apples, diced
- 2 teaspoons ground cinnamon
- Honey or maple syrup for drizzling
- Optional: handful of chopped walnuts or pecans
- Optional: pinch of grated nutmeg
Instructions
- Rinse the quinoa thoroughly under cold water.
- In a medium saucepan, combine the rinsed quinoa and water or plant-based milk.
- Bring the mixture to a boil over medium-high heat.
- Reduce the heat to low, cover, and simmer for 15 minutes.
- Stir in the diced apples and cinnamon, then continue to cook for another 5 to 10 minutes until the apples are tender and the liquid is absorbed.
- Remove from heat and fluff with a fork.
Notes
Serve warm with a drizzle of honey or maple syrup and optional toppings like walnuts or pecans.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://mydailyrecipeideas.com/cinnamon-apple-breakfast-quinoa/