Carrot Ginger Orange Muffins
Delightful muffins packed with wholesome ingredients, combining the sweetness of carrots, the zest of orange, and a hint of warmth from ginger.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup grated carrot
- 1/4 cup orange juice
- 1/4 cup maple syrup
- 1 teaspoon grated ginger
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup chopped walnuts or pecans (optional)
- 1 egg (or flaxseed egg for a vegan option)
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- Mix rolled oats, grated carrot, orange juice, maple syrup, grated ginger, baking powder, salt, and cinnamon in a large bowl.
- Fold in chopped nuts if using.
- Add the egg (or flaxseed egg) and mix until well combined.
- Pour the batter into the prepared muffin tin.
- Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
- Let them cool before enjoying.
Notes
Serve warm with honey or butter. Store in an airtight container for up to three days or freeze for three months.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 7g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg
Find it online: https://mydailyrecipeideas.com/carrot-ginger-orange-muffins/