Buffalo Chicken Salad with Cottage Cheese
A healthy and protein-packed salad featuring shredded chicken, cottage cheese, and buffalo sauce.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten-Free, High Protein
Ingredients
Scale
- 1 cup cooked shredded chicken
- 1/2 cup cottage cheese
- 1/4 cup Greek yogurt
- 1/4 cup buffalo sauce
- 1 cup chopped veggies (like celery, carrots, and bell peppers)
- Salt and pepper to taste
- Lettuce or greens for serving
Instructions
- In a large bowl, combine the shredded chicken, cottage cheese, Greek yogurt, buffalo sauce, and chopped veggies.
- Mix well until everything is evenly coated.
- Season with salt and pepper to taste.
- Serve over a bed of lettuce or greens. Enjoy your high-protein salad!
Notes
Use leftover chicken or rotisserie chicken for quick preparation. Adjust the level of buffalo sauce to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg