Buffalo Chicken Protein Bowl
A healthy and flavorful meal option packed with lean protein and fresh veggies, perfect for post-workout nourishment.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: No Cooking Required
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 chicken breasts, cooked and shredded
- 2 cups mixed greens (spinach, kale, etc.)
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup shredded carrots
- 1/4 cup ranch dressing (or any creamy dressing)
- 1/4 cup buffalo sauce
- Salt and pepper to taste
- Optional toppings: blue cheese crumbles, avocado, celery
Instructions
- Combine the cooked and shredded chicken with the buffalo sauce in a bowl.
- Layer the mixed greens as the base in a meal prep container.
- Top the greens with the cherry tomatoes, cucumber, shredded carrots, and the buffalo chicken.
- Drizzle the ranch dressing over the top.
- Season with salt and pepper to taste.
- Add any optional toppings if desired.
- Serve immediately or cover and refrigerate for meal prep!
Notes
For best freshness, keep the dressing separate until you’re ready to eat. Use rotisserie chicken to save time.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://mydailyrecipeideas.com/buffalo-chicken-protein-bowl/