Cauliflower Pizza
A delicious low-carb pizza made with a cauliflower crust, perfect for a gluten-free meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free, Low-Carb
Ingredients
Scale
- 1 medium cauliflower, grated
- 1 cup mozzarella cheese, shredded
- 1/4 cup parmesan cheese, grated
- 1 egg
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Your favorite pizza toppings
Instructions
- Preheat your oven to 450°F (230°C).
- Combine the grated cauliflower, mozzarella cheese, parmesan cheese, egg, oregano, garlic powder, salt, and pepper in a bowl.
- Mix well until a dough forms.
- Spread the mixture onto a parchment-lined baking sheet into your desired pizza shape.
- Bake for about 15-20 minutes until the crust is golden and firm.
- Add your favorite toppings and bake for an additional 10 minutes until everything is melted and bubbly.
- Slice and enjoy your low-carb pizza!
Notes
Make sure to squeeze out moisture from the cauliflower for a better crust. Parchment paper helps prevent sticking.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 70mg
Find it online: https://mydailyrecipeideas.com/best-easy-cauliflower-pizza/