Best Baked Sweet Potatoes
Delicious, simple, and healthy baked sweet potatoes, packed with nutrients and easily customizable.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Sweet potatoes
- Olive oil
- Salt
- Pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and dry the sweet potatoes, then prick them a few times with a fork.
- Rub each sweet potato with olive oil, salt, and pepper.
- Place the sweet potatoes on a baking sheet lined with parchment paper.
- Bake for 45 to 60 minutes, or until tender.
- Let cool slightly before serving.
Notes
Choose firm and smooth sweet potatoes for best results. Adding a pinch of cinnamon or nutmeg can enhance the flavor. Pricking the sweet potatoes helps them cook evenly.
Nutrition
- Serving Size: 1 sweet potato
- Calories: 180
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
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