Warm up your kitchen with a cozy bowl of Healthy Chicken Pot Pie Soup. This delightful recipe combines all the classic flavors of chicken pot pie with the simplicity of soup, making it a nourishing choice for any day of the week. It’s comforting, hearty, and perfect for sharing with family and friends.
Why make this recipe
This Healthy Chicken Pot Pie Soup is a fantastic option for those looking to enjoy a nutritious meal without the guilt. It’s packed with veggies and lean protein while still delivering a rich, creamy texture thanks to coconut milk. Plus, it’s adaptable to either your Instant Pot or slow cooker, giving you flexibility in how you prepare it.
Ingredients
- 1 lb chicken breast, cubed
- 2 cups chicken broth
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup onion, diced
- 2 cups potatoes, diced
- 1 cup coconut milk (or other dairy-free alternative)
- 2 tsp dried thyme
- 2 tsp dried rosemary
- Salt and pepper to taste
- 1 tbsp olive oil
- 2 tbsp cornstarch (optional, for thickening)
- Fresh parsley for garnish
How to make it
- In the Instant Pot, set to sauté mode and heat olive oil. Add onion, carrots, and celery; sauté until softened.
- Add cubed chicken and cook until lightly browned.
- Stir in diced potatoes, chicken broth, coconut milk, thyme, rosemary, salt, and pepper.
- Secure the lid of the Instant Pot and set it to high pressure for 10 minutes.
- If using a slow cooker, combine all ingredients and cook on low for 6-8 hours.
- After cooking, if you want to thicken the soup, mix cornstarch with a little water and stir into the soup, cooking on sauté until thickened.
- Garnish with fresh parsley and serve hot.
How to serve it
Serve this soup hot, garnished with a sprinkle of fresh parsley for a touch of color. It pairs beautifully with crusty bread or a simple green salad for a complete meal.
How to store it
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the soup in individual portions. It can be kept in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.
Helpful tips
- If you prefer a chunkier soup, cut your vegetables into larger pieces.
- Feel free to adjust the seasonings according to your taste; a little extra thyme or rosemary can enhance the flavor.
- For added nutrition, consider tossing in some leafy greens like spinach or kale towards the end of cooking.
Optional variations
- Add frozen peas or corn for extra texture and sweetness.
- Swap out chicken for turkey or a plant-based protein for a vegetarian option.
- Use a different dairy-free milk if coconut milk isn’t to your liking.
Frequently asked questions
Can I use leftover chicken for this recipe?
Yes, leftover cooked chicken can be a great time-saver! Just add it during the last few minutes of cooking to heat through.
Is this soup gluten-free?
Yes, the ingredients used in this recipe are gluten-free. Just ensure that your chicken broth and cornstarch are labeled gluten-free as well.
Can I make this soup in advance?
Absolutely! This soup can be made ahead of time and stored in the fridge or freezer. Just give it a good stir and reheat when you’re ready to enjoy.
Healthy Chicken Pot Pie Soup
A comforting and nutritious chicken pot pie soup, packed with veggies and lean protein, perfect for any day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Instant Pot or Slow Cooker
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1 lb chicken breast, cubed
- 2 cups chicken broth
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup onion, diced
- 2 cups potatoes, diced
- 1 cup coconut milk (or other dairy-free alternative)
- 2 tsp dried thyme
- 2 tsp dried rosemary
- Salt and pepper to taste
- 1 tbsp olive oil
- 2 tbsp cornstarch (optional, for thickening)
- Fresh parsley for garnish
Instructions
- Set the Instant Pot to sauté mode and heat olive oil. Add onion, carrots, and celery; sauté until softened.
- Add cubed chicken and cook until lightly browned.
- Stir in diced potatoes, chicken broth, coconut milk, thyme, rosemary, salt, and pepper.
- Secure the lid of the Instant Pot and set it to high pressure for 10 minutes.
- If using a slow cooker, combine all ingredients and cook on low for 6-8 hours.
- After cooking, if you want to thicken the soup, mix cornstarch with a little water and stir into the soup, cooking on sauté until thickened.
- Garnish with fresh parsley and serve hot.
Notes
For a chunkier soup, cut vegetables into larger pieces and adjust seasonings to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg


