This Easy Baked Chicken Parmesan recipe is a lightened-up version of a classic favorite. It’s perfect for a cozy dinner that’s both satisfying and nutritious. With crispy chicken, rich marinara, and gooey cheese, it’s a dish the whole family will love!
Why make this recipe
This recipe is not only simple to prepare but also offers a healthier alternative to traditional fried chicken parmesan. By baking instead of frying, you reduce the amount of oil needed while still achieving a crispy, flavorful coating. Plus, it’s quick to make, taking around 30-35 minutes from start to finish!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1 cup grated parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray
How to make it
- Preheat the oven to 375°F (190°C).
- In a bowl, mix breadcrumbs, grated parmesan, Italian seasoning, salt, and pepper.
- Dip each chicken breast in the breadcrumb mixture until coated.
- Place the chicken on a baking sheet and spray lightly with olive oil.
- Bake for 20-25 minutes until cooked through.
- Remove from the oven and top each breast with marinara sauce and shredded mozzarella.
- Return to the oven and bake for an additional 10 minutes, until the cheese is bubbly.
- Serve hot and enjoy!
How to serve it
Serve your Easy Baked Chicken Parmesan hot from the oven, ideally over a bed of spaghetti or alongside a fresh salad. You can also garnish it with fresh basil or additional parmesan cheese for an extra touch.
How to store it
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven for the best results, ensuring the chicken stays crispy.
Helpful tips
- Make sure to season your breadcrumb mixture well for the best flavor.
- Use a meat thermometer to check that the chicken is cooked through; it should reach an internal temperature of 165°F (74°C).
- Experiment with part-skim mozzarella for a lighter option without sacrificing flavor.
Optional variations
- For a gluten-free option, substitute regular breadcrumbs with gluten-free ones.
- Add sautéed vegetables like spinach or mushrooms on top of the chicken before adding the cheese for added nutrition.
Frequently asked questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier option. Just adjust the cooking time as they may take a bit longer to cook through.
Can I make this dish ahead of time?
Absolutely! You can assemble it ahead of time, cover it, and store it in the refrigerator until you’re ready to bake.
What sides go well with Chicken Parmesan?
Linguine pasta, garlic bread, or a crisp salad are all great side options that complement the flavors of Chicken Parmesan beautifully.
Easy Baked Chicken Parmesan
A lightened-up version of the classic Chicken Parmesan, this easy baked dish features crispy chicken and gooey cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Paleo
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1 cup grated parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the oven to 375°F (190°C).
- Mix breadcrumbs, grated parmesan, Italian seasoning, salt, and pepper in a bowl.
- Dip each chicken breast in the breadcrumb mixture until coated.
- Place the chicken on a baking sheet and spray lightly with olive oil.
- Bake for 20-25 minutes until cooked through.
- Remove from the oven and top each breast with marinara sauce and shredded mozzarella.
- Return to the oven and bake for an additional 10 minutes, until the cheese is bubbly.
- Serve hot and enjoy!
Notes
For best flavor, season the breadcrumb mixture well. Check chicken with a meat thermometer for doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg


