Zucchini boats filled with a cheesy beef mixture make for a delightful low-carb dinner. This recipe is easy to make and packed with flavor, perfect for a cozy evening meal. Here’s how to prepare these delicious Easy Cheesy Ground Beef Zucchini Boats!
Why make this recipe
This dish is a fantastic way to enjoy a healthy meal while satisfying your cravings. With the combination of ground beef, marinara sauce, and gooey cheese, these zucchini boats are both hearty and light. They are great for anyone looking to cut down on carbs without sacrificing taste.
Ingredients
- 4 medium zucchinis
- 1 pound ground beef
- 1 cup marinara sauce
- 1 cup shredded cheese (mozzarella or cheddar)
- 1/2 onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil
How to make it
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out the center to create boats.
- In a skillet, heat olive oil over medium heat.
- Add diced onion and minced garlic; sauté until soft.
- Add ground beef to the skillet and cook until browned. Drain any excess fat.
- Stir in the marinara sauce and season with salt and pepper.
- Fill each zucchini boat with the beef mixture and top with shredded cheese.
- Place the stuffed zucchinis on a baking sheet and bake for 25-30 minutes, until the zucchinis are tender and the cheese is bubbly.
- Serve warm.
How to serve it
Serve these zucchini boats hot, straight from the oven. They make a wonderful main dish and pair nicely with a fresh salad or vegetables on the side.
How to store it
Store any leftovers in an airtight container in the refrigerator. They can be kept for up to 3 days. Reheat in the oven or microwave before serving.
Helpful tips
- Make sure to scoop out enough of the zucchini flesh to hold the filling but not so much that they fall apart.
- Adjust the seasoning to your taste. Adding Italian herbs can enhance the flavor even more!
Optional variations
- Try using turkey or chicken instead of ground beef for a lighter option.
- Add some chopped bell peppers or mushrooms to the beef mixture for extra veggies.
Frequently asked questions
Can I prepare the zucchini boats in advance?
Yes! You can prep the zucchini and filling ahead of time, then assemble and bake them just before serving.
What can I use instead of marinara sauce?
You can use any tomato sauce, salsa, or even a cream sauce if you prefer a different flavor profile.
Can I freeze the stuffed zucchini boats?
You can freeze them before baking. Wrap them tightly in plastic wrap and then place them in a freezer-safe container. Bake from frozen, adding extra time if needed.
Easy Cheesy Ground Beef Zucchini Boats
Delightful low-carb zucchini boats filled with a cheesy beef mixture, perfect for a cozy evening meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Ingredients
- 4 medium zucchinis
- 1 pound ground beef
- 1 cup marinara sauce
- 1 cup shredded cheese (mozzarella or cheddar)
- 1/2 onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out the center to create boats.
- In a skillet, heat olive oil over medium heat.
- Add diced onion and minced garlic; sauté until soft.
- Add ground beef to the skillet and cook until browned. Drain any excess fat.
- Stir in the marinara sauce and season with salt and pepper.
- Fill each zucchini boat with the beef mixture and top with shredded cheese.
- Place the stuffed zucchinis on a baking sheet and bake for 25-30 minutes, until the zucchinis are tender and the cheese is bubbly.
- Serve warm.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg


