In this article, you will discover a delightful recipe for Chicken and Broccoli Bowls with Creamy Garlic Sauce. This dish is not only satisfying but also packed with flavor!
Why make this recipe
Chicken and Broccoli Bowls with Creamy Garlic Sauce are a wonderful choice for dinner. They offer a balance of protein, vegetables, and a delicious creamy sauce that everyone will love. It’s an easy meal to prepare, making it great for busy weeknights or meal prep for the week ahead. Plus, it’s customizable, so you can tweak the ingredients to suit your taste!
How to make Chicken and Broccoli Bowls with Creamy Garlic Sauce
Ingredients:
- 2 cups cooked shredded chicken
- 2 cups broccoli florets
- 1 cup heavy cream
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or quinoa for serving
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add the minced garlic and sauté until fragrant.
- Pour in the heavy cream, stirring until combined.
- Add the shredded chicken and broccoli florets, and cook until the broccoli is tender.
- Season with salt and pepper to taste.
- Serve over cooked rice or quinoa.
How to serve Chicken and Broccoli Bowls with Creamy Garlic Sauce
These bowls are best served warm. You can dish out the cooked rice or quinoa first, then top with the creamy chicken and broccoli mixture. For an extra touch, sprinkle some grated cheese or chopped herbs on top.
How to store Chicken and Broccoli Bowls with Creamy Garlic Sauce
If you have leftovers, let them cool down before transferring them to an airtight container. Store the bowls in the refrigerator for up to 3 days. Reheat in the microwave or on the stove before serving again.
Tips to make Chicken and Broccoli Bowls with Creamy Garlic Sauce
- If you want a thicker sauce, let it simmer a bit longer after adding the chicken and broccoli.
- Feel free to add other veggies, such as bell peppers or carrots, for extra color and nutrition.
- Adjust the garlic to your liking; add more for a stronger flavor or less if you prefer it milder.
Variation
For a lighter version, you can use Greek yogurt instead of heavy cream. This will change the flavor slightly but still taste delicious!
FAQs
Can I use frozen broccoli?
Yes, frozen broccoli works well! Just be sure to thaw and drain it before adding it to the skillet.
Can I replace the chicken?
Absolutely! You can use shrimp, tofu, or even chickpeas for a vegetarian option.
How can I make this dish spicier?
Add red pepper flakes or a dash of hot sauce to the creamy sauce for some heat!
Chicken and Broccoli Bowls with Creamy Garlic Sauce
A satisfying and flavorful dish featuring shredded chicken, broccoli, and a creamy garlic sauce, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 2 cups cooked shredded chicken
- 2 cups broccoli florets
- 1 cup heavy cream
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or quinoa for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté until fragrant.
- Pour in the heavy cream, stirring until combined.
- Add the shredded chicken and broccoli florets, cooking until the broccoli is tender.
- Season with salt and pepper to taste.
- Serve over cooked rice or quinoa.
Notes
For a thicker sauce, let it simmer longer after adding the chicken and broccoli. Customize with other veggies like bell peppers or carrots.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg

